When ever I can, I like to take a nap in the mid-afternoon. I do it because I like naps and justify it because all the evidence says that taking a short nap in the afternoon is healthy.
I also like a cup of coffee around 5 in the afternoon, so even before I read an article that touted the Coffee Nap, I was ready to be hooked.
The trick with a nap is to make it short, twenty minutes, thirty minutes max. Once you cross the thirty minute line – plus or minus, duh – you have slipped from easy to wake from Light Sleep to hard to wake from Deep Sleep. With a Nap of twenty minutes, when the alarm goes off, we wake up refreshed. When the alarm goes off after sleeping forty-five minutes I – anybody, really; you – can barely get up. We are just too groggy and it doesn’t want to go away.
By a happy coincidence, it takes about twenty minutes for the caffeine to kick in after a cup of coffee. It turns out that having a cup of coffee and then taking a nap is much better than either one alone. This has been my preferred nap for awhile.
Growing up, in our family, Ivan Pavlov was – what I can only describe as – a man of interest. I wouldn’t say that we were lost in admiration, but for some reason, Pavlov – of the dog that salivated as a conditioned reflex – was a topic that came up often. As I think about it, it may often have been used as a way to bad mouth our dog as being dumber than us; a proposition that I feel less certain about now.
Anyway, today, after a late lunch, I brewed – well, brewed might not be the right word, I heated some water to 200°F and poured it through a coffee-filled filter – a nice cup of coffee. As I had the first couple of sips of the coffee, I realized I was getting sleepy.
Now that I am awake and ready to go, I realize that I have conditioned myself to get sleepy when I have a cup of coffee. It feels slightly strange and, somehow, just wrong.
I was thinking the other night about the olden days when everybody got a phone-book from the phone company – there was only one phone company for any area – that had everybody’s name and address. That is everybody who didn’t pay extra not to be listed (I didn’t know anybody who elected to pay extra).
I wonder what the ratio would be today. I wonder how many people would want their name in the phone-book?
Every Thursday, I have about a one and a half hour phone conversation with a good friend, Ed Cooney. Ed and I used to have lunch on Thursdays, but he had the temerity to move to Buffalo, New York so now all we have is Thursday mornings. We – I think we, I, for sure – try to limit the conversation to politics and religion. I consider Ed a good Christian (although I’m not sure that he does, not the Christian part, the Good Christian, part). Ed sends out a weekly newsletter and, lately, he has been talking about the part morality plays in our foreign policy.
As much as I am interested in the part morality plays in our foreign policy, it was an old article that Ed sent me, that got me thinking about how we think about the enemy. In the article, Ed tells about a minster, Archie Mitchell, whose family were the only casualties of World War II on the mainland of the United States. After loosing his family, the poor guy became a missionary in Vietnam. On his third tour, while working at the Ban Me Thuot Leprosarium, Archie…along with a generous supply of medicines and equipment…were removed from the clinic by a 12 member unit of the Vietcong….In 1969, negotiations for their release were near completion when they were suddenly broken off. None of the three have been seen since….Were any tender moments left for Archie Mitchell and his co-prisoners? Did they ever smile or laugh again? What, beside the threat of death, fueled Archie’s energy to keep on keeping on? What sustained his faith?
While Ed wrote this in 2010, I think that his thinking of the Vietcong is based on what we were told about the Vietcong during the Vietnam War. I have a different impression. I have never been to Vietnam and I have never met any Vietcong, but my base impression is much more benign. My default level is based on what I read and see about Vietnam now. And it is reinforced by talking to Ophelia and Peter who have lived there and still have strong Vietnamese friendships. I think that the Vietnamese are, essentially, the same people today as they were in 1962.
This has got me thinking about ISIS and how our propaganda – both overt and covert – has influenced my thinking on ISIS. I heard David Brooks quote someone – in a way that seemed like he agreed – that, today, ISIS is the biggest treat to global security. That is astonishing: ISIS is a bigger treat than global climate change, it is a bigger threat than 15,000 nuclear weapons, a good portion of which are armed and ready to go; as far as that goes, ISIS must be a bigger threat than a nuclear Pakistan falling apart.
Let me try a mind game for a minute. We think ISIS is much worse than the Mexican drug cartels but the cartels killed more than twice as many people as ISIS, the cartels routinely decapitate people – about 700 in 2012 alone – they are on our border, right on our border!, and directly dealing drugs as far north as Bismark, North Dakota. Think about that for a moment. Now think about ISIS, doesn’t ISIS still seems scarier. It does to me, too.
It is amazing, the day in, day out, propaganda we are subjected to. I’m not trying to say that ISIS are the same as the Vietcong. The Vietnamese were fighting a war for independence and did not behead people. I am not saying that ISIS are anything but thugs with an ideology overlay. In that regard, they are more like Nazis than Vietcong, but most Nazis were people just trying to get along rather than sociopaths and I suspect that most of ISIS is also.
As an aside, in May, 1945, when the allies occupied Europe, they vowed to rid Germany of the Nazis. Very quickly, they realized that wouldn’t work and by 1952, the Nazis were back in power. According to Tony Judt in Postwar, In Bavaria in 1951, 94 percent of judges and prosecutors, 77 percent of finance ministry employees, and 60 percent of civil servants in the Regional Aquaculture ministry were Nazis. In May 2003 Bush made the same pledge and he kept it. The Coalition Provisional Authority got rid of anybody associated with the Ba’athist Party down to the school principal level. That is is a good part of why Iraq fell apart after the war, it had nobody to run the place who had any idea of what they were doing. End aside.
I have been looking at the picture above – taken from Tracy and Richard’s backyard – for a couple of days, trying to put together an interesting post. To un-stall myself, I’m just going to list what I want to say, post a couple of pictures and go on from there (or let it go and get on with my life).
First I want to say Here, on the coast of California, the long nightmare of winter is over.
We went for a walk on the western edge of the North American continent but we also went for a walk on the eastern edge of the Pacific plate.
Saturday was Michele’s birthday and Sunday was Super Bowl Day. Saturday was clear, warm, and calm (when I took the top picture). Sunday started foggy and warm – when I took the picture below -then cloudy and warmer, and it seemed like a perfect day to walk on a beach.
Now, I’ll try to do some ‘splaining. When I say that the long nightmare is over, I’m just bragging. I love the weather here, I love that it is so micro-climatish, that it can be cold and windy at Candelstick and hot where we live. I grew up here, it just seems natural. Although it may not look like it in these pictures, this doesn’t mean we don’t have four seasons, just milder and different seasons. Winters are the rainy season and the summers are the dry season. Spring is spring and the fall is summer; it’s simple. I should say used to be rather than are because, rather than just being a drought, the rainy season has slid to Late Spring. This means that the rains are warmer and we get less snow in the mountains. Because we used to store our water in the mountains as snow, that change is not for the better.
Meanwhile, back in the Winter Walk department, on Superbowl Sunday, after celebrating Michele’s Birthday on Saturday at Tracy and Richard’s weekend home, the people who stayed over went for a walk at Kehoe Beach in Point Reyes National Seashore. Our guides choose Kehoe because Michele’s sister, Claudia, was with us and had brought her dog,Emma, and Kehoe is a Dog Beach. It is also at the western edge of the North American continent.
I don’t know how old I was when I learned that there are seven continents, but I do know that I was much older when I figured out that the whole continent thing is Eurocentric phony baloney-ness. Continents are supposed to be large land masses with an inference that they are separate areas. But Europe isn’t a separate landmass – any more than, say, India is – it is a part of Asia and is about the same size as China which doesn’t get awarded Continental status.
Point Reyes National Seashore, where we went for a walk, is on the western edge of the North America continent but we are really walking on the Eastern edge of the Pacific Plate. Almost all of the so called North American continent is on the North American Plate. Unlike continents, plates are real things. The hard outermost shell of Earth – the part where we live – floats on a viscous interior. This hard crust is broken into rigid plates like the sections of a soccer ball. Where the plates bump or rub against each other are most of the world’s geologically active areas. One of these boundaries is our very own San Andreas Fault which separates the North American Plate from the Pacific Plate.
The North American plate is some what misnamed because it not only consists of most of the continental North America, it is also Greenland, Western Russia, and part of Japan. What isn’t on the North American Plate is Point Reyes, that is on the Pacific Plate. The Pacific Plate is probably better named because it is mostly the Pacific Ocean along with Point Reyes, part of southern California, part of southern Japan, and part of South Island in New Zealand.
From Wikipedia, the free encyclopedia. Tectonic plates
Point Reyes, the peninsula, seems to have been very loosely attached to the rest of California, but that is only partly true. It is attached, but it is just passing by as its homeland plate slides serenely north (of course, that is only serenely on a geological, deep-time as John McPhee calls it). North of us, the San Andreas fault runs along the coast of California, as it goes south, it comes inland and, almost to Los Angeles, it bends more easterly and runs along north of the San Gabriel Mountains. Along the way, the fault cut off a little of the granite batholith basement of our Sierra Nevadas. As the Pacific Plate moved north during the last 80 plus million years, it has dragged this southern section of the Sierra base-rock with it. Just north of where we went walking is an area of exposed granite that used to be 300 miles south, near Tehachapi, east of Bakersfield.
Back at the trail to Kehoe Beach, we follow a small stream down to the beach where the seagulls are standing around, feeding on what ever is washed down the stream. I guess it is the animal equivalent to a desk job.
We walk along the beach in the cool air with a soft, warm, sun. We walk in groups of, mostly, two; stop and cluster; then walk in a different pattern.
As we walk back to the car, I think about the drought, that it is real and as unstoppable as the incoming tide. Walking, in the soft air, I fall in love with Life again. In love with California, with the lovely people I am walking with, with their shadows and reflections that join them at their feet.
A couple of days ago, I went for a walk in a reclaimed section of the San Francisco Bay shore. It is a very strange place, and I mean that in the best possible way. It is almost flat – because it is the very bottom of the alluvial fans coming out of the mountains around the Bay – and many of the remains, of what used to be there, are still there and they don’t fit any classical notion of beauty.
Historically, we have not valued the coastline of our Bay. Most of it has been ignored except for that used for some sort of nasty work. In this case, the nasty work was harvesting salt and using the marshes along the shore as a place to run heavy-duty electrical transmission lines. Five miles north is the port of Redwood City, built to ship the cut redwood needed for the Victorians of San Francisco. The cut redwood that had been hauled down from the hills of neighboring Woodside and my home town of Portola Valley.
As an aside and a comforting sign that Nature Always Bats Last, some of the children of those redwoods have grown high and dense enough to block out view of the Bay. End aside.
Five miles north of the Port of Redwood City are the housing tracks of Redwood Shores and then Foster City, with their thousands of houses facing away from the Bay in one last act of indifference. Now the salt harvesting area – what we used to call The Salt Flats, when I was a kid – are being returned to Nature, a job that is not as easy as it might, at first, sound. This section used to belong to Cargill Inc., and it was turned to The South Bay Salt Pond Restoration Project which describes itself as the largest tidal wetland restoration project on the West Coast which when complete…will restore 15,100 acres of industrial salt ponds to a rich mosaic of tidal wetlands and other habitats.
I am proud to say that Senator Dianne Feinstein was a chief motivator and backer and now everybody is getting on board (including the State Coastal Conservancy, U.S. Fish and Wildlife Service, California Department of Fish and Wildlife, Santa Clara Valley Water District, Alameda County Flood Control and Water Conservation District, U.S. Army Corps of Engineers, Resources Legacy Fund, and the East Bay Regional Park District). This area of ex-salt-flats is now called the Don Edwards San Francisco Bay Wildlife Refuge.
Don Edwards was a friend of my father’s and he was instrumental in getting me my first real Job. I had just turned sixteen and, in those days, a teenage boy – as I remember it – was expected to work during the summer. The problem was that most of the available work were pretend jobs that didn’t pay very much. The good paying jobs required joining a Union and that was not very easy for a privileged, white, teenager still in school. My dad knew Don Edwards through the Democratic Party and he – Edwards – was able to pull some strings to get me in the Laborer’s Union and additional strings to get me a job with Charles Harney Construction which was building the section of Bayshore Highway between Marsh Road in Menlo Park to University in Palo Alto (Highway 101 was El Camino then and Bayshore was a bypass).
Like a typical privileged teenager – OK, maybe not typical but typical for me and my type – I was both eager to accept the gains of that privilege and felt slightly guilty, which I probably expressed with disgruntlement, that I hadn’t earned the job and was taking it away from somebody who really needed it, which was why the Union made it difficult in the first place. But the money was great and the guilt was assuaged by my being given every shit job for the first month. The second month, I moved up to the position of SLOW Sign Holder and would have had a great view of the Bay if I had cared.
Like the rest of California, that came later, and with that public care, the birds are starting to come back. The beauty – and some strangeness – was always there, I suspect, we just didn’t see it.
When ever I can, I like to take a nap in the mid-afternoon. I do it because I like naps and justify it because all the evidence says that taking a short nap in the afternoon is healthy.
